mindfulness

Mindfulness means awareness: I am fully aware at every moment, of my body including my posture, anything that goes on in my body, and I am fully aware of my thoughts, of what I think; I am fully concentrated – is precisely this full awareness. ― (1991d [1974]: Therapeutic Aspects of Psychoanalysis, in: E. Fromm, The Art of Listening, New York (The Continuum Publishing Corporation) 1994, p. 180)

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